Do you want to gamble less? Or stop completely?
Self-help gambling is an online program to get your gambling under control.
The advantage of this online program is that it is completely free and anonymous, you do not need a referral from your doctor and you can start immediately.
Set your own goals
You decide what you want to achieve. You work independently on online assignments. Jellinek Online Self Help helps you and motivates you not to lose sight of your goals
Always insight into your gambling behavior
The online program is suitable for your mobile, you can always work on your goals.
Share your experience with others
On the forum you can talk with others about your experiences. Exchange tips and motivate each other to reach your goals!